How To Find Joy Again: One Simple Trick To Bring Joy Back Into Your Life
Click the image above to watch the video
If you’ve lost your joy and are looking to find it again, this video is for you. In it, I share with you one simple trick that I use to find joy again, that you can also adopt to bring joy back into your life.
The trick that I use is changing my perspective, and when I’m talking about changing perspective, I don’t mean metaphorically, I mean visually.
When you and I are moving through our lives on auto-pilot, it’s easy for all of the beauty that surrounds us to simply blend into the background without being noticed. When you visually change your perspective, you start to see things that you never would have noticed.
Like the beautiful forest scene that I show you in my video (click the photo above to watch it). If I would’ve pushed forward without looking around (at an area that I thought I knew so well), I would’ve missed it. I would’ve missed out on that joyful discovery, that brought a little more sunshine into my day. A little more pep into my step.
Take a different path than you normally would—whether you’re on a walk, or driving your car; look at something from a different angle than you normally would; look at something up close and in more detail—for me, it almost always leads to a massive increase in joy.
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Hi, I’m Kristen!
I envision a world where you and I rediscover what it is to be human, through connection with ourselves, each other and the natural world around us.